Yam porridge is very simple, quick and easy to make. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Hi friends, so glad to have you here. 2Csp palm oil. 18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA), ROASTED YAM AND PALM OIL SAUCE || HOW TO ROAST YAM WITH CHARCOAL, IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM, BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS), 20 REASONS YOU NEED THE AFRICAN WALNUT (TETRACARPIDIUM CONOPHORUM), HERE'S WHAT YOU STAND TO GAIN FROM THE AFRICAN LOCUST BEANS. 2 tomatoes. Put yam chunks in a 6 quart pot. Yes, I am a strong advocate of "trying something new" and this recipe won't be a bad choice if you add it to your list of recipes to try. Cover the pot and cook the meat until tender then set aside. If the porridge still fails to thicken, scoop out 2 to 3 cooked yams from the pot into a mortar and mash with a pestle or add them in a blender and blend. It’s best to use as little spice as possible because the yam itself is sweet so excessive spice will overshadow the sweet taste of the Pottage. Pour the goat meat broth into the sautéed sauce. A meal of yam is one of the major foods eaten in Nigeria, it is eaten at home and sold in most Nigerian restaurants. Asaro – yam porridge has long been a favourite of mine. In a 6 quart stock pot put the yam chunks, add water to just about an inch below the level of the yam in the pot. Chop the sweet peppers and Thai chili pepper and set aside. It’s mostly enjoyed by most countries in West Africa especially Nigeria. 1 cup of chopped spinach. The type of yam doesn't really determine the redness of the porridge. Use a hard object and hit all over the yam before peeling it. The yam used in this recipe is a variety called puna yam. Add water to just about an inch below the level of the yam in … HI THERE.. Content hide Before you cook your yam pottage Preparation of Yam Pottage Asaro is a special type of mashed yam porridge done by the Yoruba people of Nigeria. Yam Pottage or Yam Porridge? Add the goat meat into the sauce and fry both together for a while. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. Very few ingredients yet the flavour is simply amazing. It’s best to use freshest Palm Oil you can possibly get because a stale palm Oil will ruin the taste of the Pottage. Beans Pottage or Beans Porridge? Recipe for Yam Pottage. A perfect dish to feast on while admiring the beauty of the sun through the living room window while curled up on the sofa. Yam porridge with tomatoes is another version of making yam porridge without palm oil, the yam is immersed in tomato sauce hence the reddish color. Seasoning cubes. Porridge in Nigeria. How can you mash the yam while on fire. Yam pottage is soft … Read More, Peel and cut the Yam into medium sized chunks and rinse a couple of times, Put the Yams inside a Pot, add Water just to the level of the Yams and let it cook for 15 minutes on a medium to high heat. Don’t forget to cook the yam pottage on low heat to avoid burning. 2 table spoons of salt. Add salt and the chopped peppers then sauté. Stir the porridge yam and bring down the pot from heat. Place a clean pot on heat and slightly heat up the vegetable oil. It is a very popular Nigerian mashed Yam … Although this might not be your traditional delicacy, but your tastebud will applaud you for introducing it to this sumptuous dish. I have the perfect recipe for you. Our 'porridge' is actually 'pottage' and it is cooked with yam, beans, different vegetables and often meat. Please try it! 1. 2 scotch bonnet peppers. Yam porridge is also known as yam pottage or asaro. Should we refer to these meals as porridge: Yam Porridge, Plantain Porridge, Beans Porridge? Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Yam 1 smoked fish or Dry fish 1 tablespoon grinded crayfish Palm Oil (to color) Blended Habanero or Chilli Pepper and onion Salt to taste Knorr / maggi cubes. Nigerian ASARO ( YAM porridge/Pottage) Ingredient Yam 1/2 medium size tuber* (peeled, washed and cubed) Palm oil (3 Tablespoons) Maggi (2 cubes) 1 teaspoon salt Dried fish (washed) (approximately 1 cup) Blended crayfish Peel, wash and cut the yam into small pieces and set aside. Here we are going to talk about yam porridge (pottage), one of the most popular of all recipes. We pledge to keep your email safe. All Rights Reserved. Nigerians don't cook European type of porridge. Salt. This yam pottage (or porridge…however you like to call it is fine) and mash is another addition to your other yam recipes that you can find by clicking here.It is made with just carrot and bell pepper instead of palm oil or tomatoes, as my personal twist to it. It is tasty, aromatic, delicious, healthy and packed with loads of goodies to satisfy your body. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. Yam can be eaten boiled, fried, roasted, to make pounded yam or use in porridge/pottage as in this recipe. It is delish and very filling, it always reminds me of my time in Federal Government College, Enugu doing my A’ Levels, Yam Po was a dish not be missed. COCOYAM FLOUR || HOW TO MAKE COCOYAM FLOUR. Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Allow it to simmer for an additional 5 minutes and enjoy while still hot! Never thought i could first parboil the yam alone to softness before adding up the stew part. Asaro is made from Puna Yam which is boiled till it's tender and it's cooked in a blend of Peppers, Tomatoes, and Onions (, Breakfast/Lunch/Dinner, Main, Main Course, asaro, homemade, yam porridge, yam pottage, Egusi Stew - How to make lumpy Egusi Stew/Soup. Ingredients. Don't hit the yam so hard to the extent that it starts breaking apart. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. 1 cup of crayfish/fresh shrimp. Privacy Policy: We dislike SPAM E-Mail. The actual meaning of the term 'pottage' describes Nigerian 'porridge' as in in our country the two words are treated as synonyms. “Asaro” as it’s called in Yoruba, is a yam pottage (Although it is commonly referred to as porridge in Nigeria, Asaro is technically a pottage). Preparation. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Nigerian yam can be made in a variety of ways for the kids, as well as babies too. So, if you are searching for an impressive meal that is elegant, delicious, comforting, aromatic and easy, search no further because you have landed on the right page. After all the thick liquid in the meal is “porridgy” if you ask me ;D. Or should we be meek and mild, do follow-follow, stay in the 18th century and call them Yam Pottage, Beans Pottage etc? As the name suggests, it is made with white yam. ½ tuber yam. Please reply, Thanks, for this new method. Besides, it is always a good thing to try out something new. Stir the yam, cover the pot and then cook until the yam is soft and the porridge thickened. Fresh yam pieces in a thick aromatic porridge sauce and finished off with some fresh green spring onions is what this recipe stands for. There are different ways of cooking this dish and I’ve tried most but personally I prefer this than the one pot method. Porridge yam is a one pot meal that is prepared with white or yellow yams or any starchy tuber (cocoyam, plantains, cassava, potatoes); However, when you use a different starch, it takes the name of the starchy tuber. This yam porridge combines all the necessary ingredients into one pot for a complete sumptuous meal that you and everyone around you can enjoy. Calories per serving of Yam Porridge with vegetable 79 calories of Yams, (0.50 cup, cubes) 21 calories of Mixed Vegetables, frozen, (33.33 grams) 20 calories of Palm Oil, (0.17 tbsp) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 9 calories of Mackerel (fish), (3.33 grams) Here's what you'll need:… Mam, I don't understand step number five and six. Asaro – Yam Pottage/Porridge is a very popular Nigerian mashed Yam and Tomato stew infused dish. Examples are soft plantain, vegetables, Proteins like fish, meat sea foods etc. With the rising temperatures and the beautiful sunny skies, my palate has been craving for delicious, flavourful, warm and satisfying dishes. Yam is the edible starchy tuber of a climbing plant, widely distributed in tropical and subtropical countries. Add the starter Sauce (you can check the recipe for the sauce in my video- Link above), Palm … It is very easy to make and the best part of it is the fact that many lovely other ingredients can be added. Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. Most people prefer to have their yam porridge/ Pottage … Mash the Yams with a Potato masher or a wooden spoon (You can mash everything into a creamy paste, and you can mash most of the Yams and still leave some chunks behind). Ingredients. Rinse thoroughly and place in a pot.Add some water and salt to taste, and leave to boil for 15 minutes Soak the dry stockfish fillets in hot water and wash thoroughly. Instructions. Yam pottage (Asaro) needs no major introduction. 1.Peel and cut the yam into cubes. 1 table spoon of dry pepper. Asaro is made from Puna Yam which is boiled till it’s tender and it’s cooked in a blend of Peppers, Tomatoes, and Onions (recipe here) and Palm Oil. Posted on Published: Jul 13, 2015 - Last updated: Sep 13, 2020 Categories Recipes, Yam and Potato recipes, Home » Yam pottage/Yam Porridge (Asaro) Recipe. Leftover stew substitute with fresh pepper mix (ata lilo) Seasoning. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. Add the Crab meat (You can use whatever addition you prefer at this point like Smoked Fish, Prawns, Smoked Turkey etc ). Subscribe to our e-mail newsletter to receive updates. Nigerian Yam Porridge is mainly yam cooked with certain ingredients; it is also called asaro or yam soup. Add the starter Sauce (you can check the recipe for the sauce in my video- Link above), Palm Oil, Onions, Cray Fish, Salt and Stock Cubes and allow it to cook for an additional 15 Minutes on a low Heat. Fresh yam pieces in a thick aromatic porridge sauce and finished off with some fresh green spring onions is what this recipe stands for. Here is a simple recipe that show you to prepare yam pottage the Nigerian way. Place the meat on heat, add water above the level of the meat. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe.

yam pottage or yam porridge

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