what is type 2 diabetes

Have you ever found yourself asking, “What is type 2 diabetes?” or “Can type 2 diabetes be reversed?” If so, you’re in the right place. We’re about to dive headfirst into the nitty-gritty of type 2 diabetes, exploring its causes, symptoms, and treatments. So, buckle up and get ready for a comprehensive overview that’ll leave you with a better understanding of this common condition.

What is Type 2 Diabetes?

Type 2 diabetes, often referred to as the “silent killer,” is a chronic condition that affects the way your body metabolizes sugar (glucose), your body’s primary source of fuel. Unlike type 1 diabetes, where your body doesn’t produce enough insulin, in type 2 diabetes, your body either resists the effects of insulin or doesn’t produce enough insulin to maintain normal glucose levels. 

Causes and Risk Factors

Now, you might be wondering, “What causes type 2 diabetes?” Well, it’s a bit of a mixed bag. Several factors can increase your risk of developing type 2 diabetes: 

1. Weight: Being overweight is a primary risk factor for type 2 diabetes. However, you don’t have to be overweight to develop type 2 diabetes.

2. Inactivity: The less active you are, the greater your risk. Physical activity helps control your weight, uses up glucose as energy, and makes your cells more sensitive to insulin. 

3. Family history: Your risk increases if a parent or sibling has type 2 diabetes.

4. Race or ethnicity: Certain groups, such as African Americans, Hispanics, American Indians, and Asian-Americans, are more likely to develop type 2 diabetes than Caucasians. 

5. Age: The risk of type 2 diabetes increases as you get older, especially after age 45.


Type 2 diabetes symptoms often develop slowly. In fact, you can have type 2 diabetes for years and not know it. Here are some signs and symptoms to watch out for: 

  • Increased thirst and frequent urination 
  • Increased hunger 
  • Weight loss 
  • Fatigue 
  • Blurred vision 
  • Slow-healing sores or frequent infections 
  • Areas of darkened skin

Can Type 2 Diabetes Be Reversed?

Now, here’s the million-dollar question: “Can type 2 diabetes be reversed?” Well, it’s not as straightforward as a simple yes or no. While there’s no cure for type 2 diabetes, studies have shown that it is possible to reverse it. The key lies in lifestyle changes. 

Lifestyle Changes

Lifestyle changes are the cornerstone of diabetes management. They can help you manage your blood sugar levels and may even lead to remission, which isn’t the same as a cure. A cure would mean it’s gone for good, while remission means the symptoms are controlled, but the disease is still there. Here are some lifestyle changes that can help: 

Healthy Eating: Choose foods lower in fat and calories. Focus on fruits, vegetables, and whole grains. 

Physical Activity: Aim for at least 30 minutes of moderate or vigorous physical activity every day. 

Lose Excess Pounds: If you’re overweight, losing even 5% to 10% of your body weight can reduce the risk of diabetes. 


In some cases, lifestyle changes aren’t enough. If your blood sugar levels are very high, your doctor might prescribe medications or insulin therapy to lower your blood sugar levels. One such medication is Rybelsus, which you can purchase from Canada Pharmacy

Rybelsus is an oral medication that regulates the levels of insulin your body produces after eating. It’s used alongside diet and exercise to improve blood sugar control in adults with type 2 diabetes. 

So, there you have it! A comprehensive look at type 2 diabetes and the answer to the question, “Can type 2 diabetes be reversed?” While it’s a chronic condition, with the right lifestyle changes and, if necessary, medication, it’s possible to manage and even reverse the symptoms of type 2 diabetes. 

Remember, if you’re dealing with type 2 diabetes, you’re not alone. Millions of people are in the same boat, and there’s a wealth of resources and treatments available to help you navigate the waters. So, keep your chin up, stay informed, and take control of your health!