Give the Congestion a rest

As if allergies weren’t bad enough, Congestions on walks. Benadryl Plus Congestion is allergy relief you can trust, plus fast congestion relief. Here are some more tips that can help you get rid of congestion.

1. relieve with water

Crowded? Drink plenty of clear fluids. This keeps the annoying nasal polyps thin and allows it to drain from the nose and sinuses infections. Ahhh!

3. attenuate the constipation

Nose isn’t running? Keep the shower running. Breathing in steam can help with congestion. Just be careful not to inhale the hot steam directly.

2. apply pressure reducer

Apply a warm, moist washcloth to your face several times a day. Especially at bedtime, as congestion increases when lying down.

4. head up!

When you lie down, keep your head raised. This helps to prevent the congestion from turning into a nightmare.